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Psychotherapist Wellness + Enrichment
Take Care of yourself while you take care
The practice of psychotherapy is unique, creative, and multifaceted. Staying well is the integration of a therapist's emotional, social, physical, and spiritual health. Caring for ourselves deserves to be looked upon from the perspective of resource management.
The need for a therapist to attend to their own wellness is of paramount importance because of the inherent stress that is involved in working with people. Although the above-mentioned statement may seem obvious, it is easy to fall into a routine of daily life which may deny the energy needed to attend to caring for the self.
For these reasons I am passionately committed to supporting fellow providers who desire to nurture, cultivate, and refine their own self-care. I am grateful to share 17 years of wisdom as a somatic psychotherapist, yoga + meditation teacher, wellness consultant, supervisor, and mindful entrepreneur. I believe that therapists must continually develop and cultivate their most precious resource which is ultimately themselves.
"Dr. Hill is a genuinely gifted spiritual guide. She has helped me to become more mindful and intentional on this journey of healing. When I initially began my work with Dr. Hill I was significantly stressed to the point of burnout and fatigue. Since working with her I have discovered through deep internal work, the power of self healing, preservation, and energy alignment. I would not be the intuitive clinician I am today without the guidance of Dr. Hill. I am truly grateful for her divine energy."
---Edna Abney, LMFT, RYT-200.
"Dr. Hill has been instrumental with supporting my journey to finding balance as a practice owner, supervisor, and mother. I have a much better grip on when my mind and body needs rest. I have found that I am more productive when I care for myself. I appreciate her somatic approach to our coaching, which has really helped me manage my stress."
---Penelope Rivera, LPC, LMFT, CACII
"Dr. Hill is An amazing therapist, her take on life, healing, and forgiveness, has permanently altered my perspective. Dr. Hill, has been a major catalyst in my personal and professional growth. Her space is so peaceful and inviting. I am truly grateful for her wisdom and guidance
---Tameka Ruffin, LCSW
"My work with Dr. Hill has changed the way I approach my role as leader and counselor. In non-profit work stress and chaos are through the roof! However, Dr. Hill and I have worked to create a self-care plan that flows and allows me to pour into all the aspects of my life that I value. She has such a unique way of gently reminding you to save the healing energy that we share with others, with ourselves too."
--- Grace Y. Darwish, LMCH, NCC
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