Better Your Business. Reducing workplace anxiety is not only important to employee health and well-being, but to organizational effectiveness.

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Team buildings and speaking engagements give me the opportunity to address subjects I especially care about with a variety of groups and audiences. I also offer Yoga & Meditation as apart of my talks if requested. 

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I offer talks on the following subjects locally and nationally:

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• Self-care & Burnout

• Emotional Wellness & Stress Management

• Work/Life/Relationship Balance

• Self-esteem, Self Image, & Self Love

• Creating peace within the workplace

• Mindful Entrepreneurship